HUM 5010 Ashford University Week 6 Design a Personal Self Care Plan Discussion

Week 6 – DiscussionDesign a Personal Self-care Place
Read the Required Puterbaugh (2015) article on self-care.
Locate, read, and cite a credible article on burnout in the
helping professions. What are some signs to watch for
when working in the helping professions that might
indicate that you or a colleague may be experiencing
burnout? Describe your self-care plan to help alleviate
stress and ward off burnout while working in the field of
human services? (Note: this is your self-care plan; write
as much as you need). Prepare to discuss those specific
tactics that you intend to employ to fellow students who
may inquire about your choices. Your initial post should
be at least 300 words long. Respond to at least two of
your classmates’ postings.